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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes
Books: CookBooks: Farm Cooking: Item 6
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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipesby Dean Ornish
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98 of 100 people found the following review helpful: Inspiration for Healthier Cooking, June 30, 2000 Reviewer:K. B. Loss "emeraldbaybooks" (Laguna Beach, CA USA) - A combination of scientific research into healthier living (primarily reversing heart disease but principles apply to any of us folks who want to feel energetic and live healthy lives) and easy to follow no added fat vegetarian recipes that are arranged by menu. This book is a vast improvement over his prior book Eat More, Weigh Less because the recipes are easy to make. In his prior book Ornish was trying to prove that no-added fat vegetarian cooking can be tasty too--so all the recipes are by renowned chefs given these specific parameters--thus they tend to be too complex for those of us who are not gourmet chefs but rather everyday basic cook types.
Book Description
Dr. Ornish provides 150 recipes for easy-to-prepare meals that are low in fat and cholesterol but rich in flavorincludes slimmed down versions of pizza, cake, french toast, and chili.
About The Author
Dean Ornish, M.D., is president and director of the Preventive medicine research Institute in Sausalito, CA. He is assistant clinical professor of medicine at the School of Medicine, University of California, San Francisco, and an attending physician at California Pacific medical Center.
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