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Books: Computers: Lotus 1-2-3



Microsoft Office Access 2003 Step by Step Microsoft Office Access 2003 Step by Step
by Online Training Solutions Inc. and Inc. Online Training Solutions
List Price: $24.99
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$16.49 On 7-22-2006 3.0 out of 5 stars
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Book Description
Learn exactly the skills you need for Access 2003 through self-paced, easy-to-follow lessons and hands-on practice files. topics include: building a database; linking to data from other microsoft applications, databases, and HTML and XML files; using forms, filters, and queries.

About The Author
Online Training Solutions, Inc. (OTSI) is a traditional and electronic publishing company with years of experience in the creation, production, and delivery of computer software training. OTSI wrote microsoft Windows® XP Step by Step, microsoft FrontPage® Version 2002 Step by Step, and microsoft Access Version 2002 Step by Step. The company publishes the Quick Course® and Practical business Skills™ series of computer and business training products.


Microsoft Office Excel 2003 Inside Out Microsoft Office Excel 2003 Inside Out
by Craig Stinson and Mark Dodge
List Price: $44.99
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$28.34 On 7-22-2006 4.5 out of 5 stars
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Book Description
This supremely organized reference packs hundreds of timesaving solutions, troubleshooting tips, and handy workarounds for Excel 2003 in concise, fast-answer format. There is no beginner-level content: it builds on what you already know about Excel and quickly dives into what's new.

About The Author
Craig Stinson was a contributing author to microsoft Windows® XP Inside Out and a coauthor of microsoft Windows XP Inside Out, Deluxe Edition. Before coauthoring microsoft Excel Version 2002 Inside Out, he cowrote several editions of the best-selling Running microsoft Windows. He is also a contributing editor of PC Magazine and has written music Reviews for such well-known publications as Billboard, the Boston Globe, and the Christian Science Monitor.

A former senior technical writer for the microsoft Office User Assistance group, Mark Dodge cowrote microsoft Excel Version 2002 Inside Out and was the coauthor of four editions of Running microsoft Excel. He served as technical editor for more than a dozen books on microsoft applications and has been honored with six awards from the Society for technical Communication.



Small Business for Dummies, Second Edition Small Business for Dummies, Second Edition
by Eric Tyson and Jim Schell
List Price: $21.99
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$14.95 On 7-22-2006 4.5 out of 5 stars
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Book Description
You’re not alone if the thought of running your own business has crossed your mind. Even if your vision of a small business differs from your neighbor’s, you probably dream of being your own boss and of providing a needed service or creating a cool new product.

But your very first small-business decision may be to admit that you’re not ready for this career – at least not yet. If you’re straddling the fence, Small business For Dummies will uncover whether this career works for you. You’ll also gain insight into getting your personal finances in order before exposing yourself to the risk of a new business, and discover how to draw a roadmap to reach your career destination. This easy-to-understand guide is also for those who want to

  • Write a gang-buster business plan
  • Create the right legal framework for your business
  • Locate financing that suits your needs
  • Develop and market your product
  • Hire the right employees for the right jobs
  • Build your business

You’ll also gain understanding of the tactical side of running a small business, from pricing, budgeting, business expansion, and complying with government regulations to operational issues including:

  • Managing your time
  • Collecting accounts receivable
  • Understanding your financial statements
  • Taking good care of your customers
  • Locating new financing or revising existing financing

You don’t need to be a genius to run a successful small business, but you do need some help. And that’s exactly what this book is, a guide into the stimulating world of small business ownership and management.

Book Info
Shows readers how to get their small business off the ground but also how to nurture its growth and ensure its survival. Softcover.



The Adventures of Tintin - Red Rackham's Treasure The Seven Crystal Balls Prisoners of the Sun (3 Complete Adventures in 1 Volume, Vol. 4) The Adventures of Tintin - Red Rackham's Treasure The Seven Crystal Balls Prisoners of the Sun (3 Complete Adventures in 1 Volume, Vol. 4)
by Herge
List Price: $17.99
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$11.69 On 7-22-2006 4.5 out of 5 stars
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Product Review
Volume 4 of the 3-in-1 Tintin series begins in the middle of an adventure, concluding the story begun in The Secret of the Unicorn. (Keeping all the two-part stories together was not possible in the 3-in-1 format because chronologically, the Unicorn/Rackham and Crystal/Prisoners two-parters are back to back.) Red Rackham's Treasure follows Tintin and friends as they search for the pirate booty procured by Captain Haddock's ancestor, Sir Francis Haddock, in the West Indies. They receive some unexpected help in the form of a hard-of-hearing inventor named Professor Calculus, who would go on to become one of the most endearing characters of the series. (Herge admitted that the character was one "whom I never suspected would take on such importance.") It's a lot of fun, with some submarine and diving adventures, humor from the Thompsons, and an unexpected (but satisfying) ending. The Seven Crystal Balls begins on a light note, as Captain Haddock tries to adjust to his new life as a gentleman following the events of Red Rackham's Treasure. He wears a monocle and frequents the music hall, where in a not-unusual coincidence he and Tintin happen to find General Alcazar (The Broken Ear) and the dreaded diva Bianca Castafiore. However, it's the act of fakir Ragdalam with Madame Yamilah, the amazing clairvoyante, that reveals the central adventure: the scientists excavating the tomb of Racar Capac have incurred the curse of the Inca. Despite the efforts of bungling detectives Thompson ("With a P, as in Philadelphia") and Thomson ("Without a P, as in Venezuela"), the explorers are stricken, and one of Tintin's closest friends disappears mysteriously, leading to a trip to Peru in the second part, Prisoners of the Sun. After The Seven Crystal Balls set the eerie stage, Tintin and his friends continue their adventures in Peru. There Tintin rescues an orange-seller named Zorrino from being bullied, and the young man becomes their guide in their quest to find the Temple of the Sun. But they find more than they bargained for and end up in a hot spot. The perils of this engaging two-part adventure are especially harrowing in their combination of the supernatural and the real, although the resolution is a little too deus ex machina. Calculus and the Thompsons provide their usual comic relief.

The 3-in-1 format provides excellent value, but the small size (about 40% smaller than the single-story paperbacks) makes it harder to enjoy the detail in Herge's layouts. --David Horiuchi

Language Notes
Text: English
Original Language: French


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The Complete Guide to Investing in Foreclosures The Complete Guide to Investing in Foreclosures
by Steve Berges
List Price: $17.95
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$12.21 On 7-22-2006 5.0 out of 5 stars
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Robert Bruss, nationally syndicated columnist
"offers details not found in most other foreclosure books…. on my scale of one to 10[the book]earns a solid 10."

Book Description
The Complete Guide to investing in Foreclosures offers practical, proactive strategies for buying and selling foreclosed properties at a huge profit -- without taking undue risks that can quickly turn a promising real estate portfolio into a mess. The book shows readers how to find properties in all stages of foreclosure -- often before they become public knowledge -- and how to focus on real value, not just price. Investors will learn how to take advantage of little-known alternatives not thoroughly covered by most competitive books, including HUD, VA, SBA and IRS properties, Fannie Mae and Freddie Mac foreclosures, pre- and post-foreclosure opportunities, and much, much more. The Complete Guide to investing in Foreclosures doesn't just offer the best strategies for individual foreclosures, it also presents a workable plan for developing a full-fledged investment program -- all in the reader's spare time. Packed with value assessment tools, lead generation strategies, step-by-step processes, and the all-important 7 Caveats of investing in Foreclosures, this is a must-have resource for first-time and veteran real estate investors alike.


The Schwarzbein Principle II: The Transition - A Regeneration Program to Prevent and Reverse Accelerated Aging The Schwarzbein Principle II: The Transition - A Regeneration Program to Prevent and Reverse Accelerated Aging
by Diana Schwarzbein and Marilyn Brown
List Price: $14.95
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$9.72 On 7-22-2006 4.0 out of 5 stars
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From Publishers Weekly
Schwarzbein, founder of the Endocrinology Institute of Santa Barbara, first presented her plan for weight loss and overall well-being in The Schwarzbein Principle. This expanded follow-up is designed to help people manage stress, consume the right combination of nutrients, exercise properly, manage any necessary hormone replacement therapy and avoid toxic chemicals. By controlling these key concerns, Schwarzbein promises readers will feel better, younger and more alert and avoid degenerative diseases associated with aging. Though she cautions people not to expect quick-fix results, some will find it difficult to stick with the Schwarzbein regime when the desired physical changes don't become rapidly apparent (some readers, for instance, might gain weight before they lose it). Readers must identify their particular problems-insulin dependency, adrenaline addiction, etc.-and then modify their current diet accordingly. Meal suggestions will please some dieters-red meat and some sausage is permitted. (Condiments, protein bars and bagels are verboten, however.) Sometimes Schwarzbein's advice is quite specific-"Never eat a protein by itself. Too much protein raises adrenaline/cortisol levels and will cause you to burn out your adrenal glands over time"-and some of her warnings are a little disconcerting. "The more cardiovascular exercise you do, the faster you will age," she writes. Many readers will no doubt benefit from the Schwarzbein plan, but her promises of a radical transformation need to be tempered by more caution. And, since she offers specific advice about hormonal supplements, readers should have a complete physical and blood workup from their physicians before following all of the strategies.
Copyright 2002 Reed business Information, Inc.

Book Description
In her very successful book, The Schwarzbein Principle, renowned endocrinologist Diana Schwarzbein introduced her scientifically proven conclusion that degenerative diseases are not genetic, but acquired. Many studies have supported this, proving that life expectancy is 75 to 90 percent due to habits and only 10 to 25 percent due to genetics. This means that someone who is genetically destined to die at age 100 may not live past age 60 because of poor habits and lifestyle choices that cause accelerated aging and premature death. Conversely, a person can live to 100 and be functionally healthy. In this highly anticipated follow-up, Diana Schwarzbein, M.D., goes beyond the diet she introduced in her first book-which literally helped thousands of people lose weight-and offers a personalized anti-aging program for readers to heal their metabolisms and stop advanced aging in its tracks. Weaving in groundbreaking research and provocative case studies-including her own regeneration and that of her clients-she leads readers through a series of eye-opening questionnaires, which identify where they are on their path to either accelerated or healthy aging. Based on readers' answers, she leads them to the "how-to" sections, which explain, in easy-to-follow and personalized detail, the steps they need to take to restore healthy functioning. For each unique situation, she covers five areas: Nutrition , Hormone Replacement Therapy (if needed), Tapering Off Toxic Chemicals or Avoiding Them Completely , Cross-Training Exercises and Stress Management. The Schwarzbein Principle II is sure to follow the success of the first book and will help people live a more healthful lifestyle by embracing a regeneration process to prevent and reverse accelerated aging.


The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger The Schwarzbein Principle: The Truth About Losing Weight, Being Healthy, and Feeling Younger
by Diana Schwarzbein and Nancy Deville
List Price: $12.95
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$9.97 On 7-22-2006 4.5 out of 5 stars
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Product Review
From her work with insulin-resistant patients with Type II diabetes, Dr. Schwarzbein concludes that low-fat diets cause heart attacks, eating fat makes you lose body fat, and it's important to eat high-cholesterol foods every day. Picture cardiologists and dieticians tearing their hair out and overweight people cheering as they dive into Eggs Benedict with sausage.

According to Schwarzbein, the high-carbohydrate, low-fat, moderate-protein diet that most dieticians and disease-prevention organizations recommend is the culprit that turns people into diabetics, makes them age faster and get degenerative diseases, and keeps them fat and unhealthy. She supports her theory with case studies of people who were sick and miserable on high-carbo, low-fat diets and who sprang to life when they "balanced" their diets with more fat and protein. Schwarzbein recommends avoiding "man-made carbohydrates"--processed carbs--in favor of those you could "pick, gather or milk." She instructs patients to eat "as much good fat as their body needs": eggs, avocados, flaxseed oil, butter, mayonnaise, and olive oil. Sorry, but fried foods and hydrogenated fats are "bad fats," or "damaged fats," as Schwarzbein calls them. You can eat as many eggs a day as you want on this plan, plus meat (even sausage--as long as it's nitrate-free--and pâté), saturated fat, cream, and nonstarchy vegetables. The book includes a four-week meal plan and about 15 recipes.

Book Description
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled - and reversed - in a healthful way. The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases -Healing and Maintenance - which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality. Don't forget to check out the cookbooks!



Good to Great: Why Some Companies Make the Leap... and Others Don't Good to Great: Why Some Companies Make the Leap... and Others Don't
by Jim Collins
List Price: $27.50
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$16.50 On 7-22-2006 4.5 out of 5 stars
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Amazon.com's Best of 2001
Five years ago, Jim Collins asked the question, "Can a good company become a great company and if so, how?" In Good to Great Collins, the author of Built to Last, concludes that it is possible, but finds there are no silver bullets. Collins and his team of researchers began their quest by sorting through a list of 1,435 companies, looking for those that made substantial improvements in their performance over time. They finally settled on 11--including Fannie Mae, Gillette, Walgreens, and Wells Fargo--and discovered common traits that challenged many of the conventional notions of corporate success. Making the transition from good to great doesn't require a high-profile CEO, the latest technology, innovative change management, or even a fine-tuned business strategy. At the heart of those rare and truly great companies was a corporate culture that rigorously found and promoted disciplined people to think and act in a disciplined manner. Peppered with dozens of stories and examples from the great and not so great, the book offers a well-reasoned road map to excellence that any organization would do well to consider. Like Built to Last, Good to Great is one of those books that managers and CEOs will be reading and rereading for years to come. --Harry C. Edwards

From Publishers Weekly
In what Collins terms a prequel to the bestseller Built to Last he wrote with Jerry Porras, this worthwhile effort explores the way good organizations can be turned into ones that produce great, sustained results. To find the keys to greatness, Collins's 21-person research team (at his management research firm) read and coded 6,000 articles, generated more than 2,000 pages of interview transcripts and created 384 megabytes of computer data in a five-year project. That Collins is able to distill the findings into a cogent, well-argued and instructive guide is a testament to his writing skills. After establishing a definition of a good-to-great transition that involves a 10-year fallow period followed by 15 years of increased profits, Collins's crew combed through every company that has made the Fortune 500 (approximately 1,400) and found 11 that met their criteria, including Walgreens, Kimberly Clark and Circuit City. At the heart of the findings about these companies' stellar successes is what Collins calls the Hedgehog Concept, a product or service that leads a company to outshine all worldwide competitors, that drives a company's economic engine and that a company is passionate about. While the companies that achieved greatness were all in different industries, each engaged in versions of Collins's strategies. While some of the overall findings are counterintuitive (e.g., the most effective leaders are humble and strong-willed rather than outgoing), many of Collins's perspectives on running a business are amazingly simple and commonsense. This is not to suggest, however, that executives at all levels wouldn't benefit from reading this book; after all, only 11 companies managed to figure out how to change their B grade to an A on their own.

Copyright 2001 Cahners business Information, Inc.



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© Adapt, Inc. 1998-2006








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